The holiday season is often seen as a time of joy, celebration, and togetherness—but for many families, this time of year also brings a mix of complex emotions. Loneliness, worry, grief, and stress can surface unexpectedly, and it’s important to remember: it’s okay not to be okay. In recognition of SAMHSA’s National Grief Awareness Week,
Mental Health Webinar: It’s Okay Not to Be Okay This Holiday Season