Upcoming Webinar: It’s Okay Not to Be Okay This Holiday Season

The holiday season is often seen as a time of joy, celebration, and togetherness—but for many families, this time of year also brings a mix of complex emotions. Loneliness, worry, grief, and stress can surface unexpectedly, and it’s important to remember: it’s okay not to be okay.

This week marks SAMHSA’s National Grief Awareness Week, a time dedicated to acknowledging the realities of grief and loss and reducing the stigma that often surrounds them. To support families during this season, BrightLife Kids is hosting a free webinar on December 11th focused on how to care for your child—and yourself—when emotions feel overwhelming. Whether your family is coping with grief, navigating seasonal stress, or simply needing guidance on emotional well-being, this session will offer compassionate insights and practical tools to help you feel more grounded.

Join BrightLife Kids on December 11th to learn how to support emotional well-being this holiday season.

Webinar: It’s Okay Not to Be Okay
December 11, 2025 | 12 PM PT
Register here: https://hellobrightline.zoom.us/webinar/register/WN_hv9jNWKrQkyZ4_M7vQNAbA#/registration